Principles of my Mind – Paperback Book

The second book of the mental health series from Tony Caz.

The author shares the principles which are proven to assist those currently struggling with depression, anxiety and loss.

This book will provide the reader with spiritual enlightenment and motivation.


18 in stock


Principles of my Mind – Paperback Book – You Are Your Only Limit – The Mind – Book 2

Wouldn’t it be helpful if there were a set of principles to apply in this life that would lead to success?

Well, there are! This self-help, motivation book is a constructive guide to improve your quality and understanding of life.

So often we focus our attention on our problems instead of the solutions, subconsciously complicating our lives.

We don’t have all the answers to this life, but we do have tools to improve our life experience in this world.

Choose to walk in freedom, joy, and peace by adhering to these principles that have proven to work.

With discipline and consistency, your dreams can become your reality.

Destiny is not a matter of chance, it is a chosen choice.

Take the first step today in renewing your mind and living the life of your dreams. You are your only limit!

This book will change your life.

Struggling with anxiety, depression and loneliness?

Learn how to overcome fear, negative thinking, guilt and failure.

Do you hate feeling overwhelmed and stressed out?

Do you want a better life for yourself?

Author, counsellor and motivational speaker Tony Caz’s principles have not only changed his life, but they have saved the lives of many others.

After escaping addiction and suicide, Tony has spoken life into many people’s lives. After almost losing his own life, he found a pathway of restoration to living a fulfilled life. He gives you the same principles to follow which are proven to completely turn your life around.

In this book you’ll discover:

  • How to practise daily guidelines and instructions to improve your life
  • Why you are stuck in your situation and how to get out of it
  • How to recover and move on
  • A step-by-step set of principles to be the best version of yourself
  • Why you need to make necessary changes to succeed

Finally, you no longer have to find these solutions on your own. With proven fundamentals and guidelines on how to move forward by improving your decisions to live your best life. Tony has the answers to your problems. You want to be better and Tony’s system is a great way to make it a reality. If you like spiritual enlightenment, clear answers and good intentions, then you’ll love Tony Caz’s look at life and how he became an ambassador for all good causes.

Snippet – Chapter 1

Firstly, how will it help if you give up? I know there are so many times you want to call it quits, but it’s not going to help you at all. Admitting surrender just means quitting! “What’s wrong with that?” You might contemplate. “I just don’t know how to do it … I want to, but I’m not sure how?”

I’m tired, I’m bored and restless. The monotony of it all is driving me crazy. Life these days is like residency in an envelope. It’s suffocating, dark and uncomfortable. Picture it – this continuous pressure of hardened paper pressing at different tension points on your body constantly. Every time you try and move, the conditions of the envelope try to control you. Urgh!                                                                                                                                                               

“Depressed means you need deep rest from the character you’ve been playing in the world.” -Jim Carrey

Why is it so difficult? What must I do? At some point we snap! The tedious routines create a sepia effect, as the colour slowly fades out of your life. It drifts away as though you were never connected, leaving you in a state of static, tasteless turmoil.

“No one can tell what goes on in between the person you were and the person you become. No one can chart that blue and lonely section of hell. There are no maps of the change. You just come out the other side. Or you don’t.” – Stephen King

Additional information

Weight 1 kg
Dimensions 22 × 16 × 3 cm


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